4 Natural Ways To Combat Gingivitis 
4 Natural Ways To Combat Gingivitis 

Combat Gingivitis The Natural Way

Are you dealing with gingivitis? Gingivitis is one of the most common dental ailments. If left alone, it could have a very negative impact on your teeth. Fortunately, there are ways to prevent this. This article will discuss 9 natural remedies that can keep your gums free of gingivitis.

What Is Gingivitis Anyway?

Gingivitis is a disease that causes you to have tenderness, swelling, and redness in your gums. It’s a disease that needs to be addressed once it is discovered.

If it is allowed to progress, it can lead to periodontitis. This is a more advanced form of gingivitis that can cause immense damage to your mouth.

Periodontitis can cause a large amount of pain in your mouth. It can also lead to the loss of your teeth. It’s important to make sure this doesn’t happen.

What Causes Gingivitis?

Gingivitis is the result of poor dental habits. It happens when you are not taking good care of your teeth and gums. Poor dental habits allow plaque to build up in your mouth. After this, the plaque transforms into tartar, which contains harmful bacteria. These bacteria inflame your gums, causing them to swell.

Ways To Fight Gingivitis

Fortunately, there are several natural remedies you can use to fight gingivitis. If you are diligent about using these remedies, it will prevent this dental issue from progressing to dangerous levels.

Aloe Vera

Aloe Vera has several different medicinal qualities. This plant is known to soothe pain. If you have pain, Aloe Vera can help kill the bacteria and decrease the levels of inflammation in your mouth. Mix one teaspoon of Aloe Vera gel with one cup of water and rub it on the affected area.

Peppermint Leaves

Peppermint leaves are very useful for inflammation. It can cut down on the amount of swelling you are experiencing.

Soak the peppermint leaves in water for about 30 minutes. You can rinse your mouth out with this solution. Do this multiple times a day and the swelling should subside.

Lemon Juice

While lemon juice is high in acidity, it can be used as a temporary fix. Try mixing a small amount of lemon juice with warm water. Wash your mouth out with the solution to kill the bacteria in order to prevent it from growing.


Echinacea is great for enhancing your immune system and fighting infection. It can greatly decrease the swelling in your gums.

Echinacea can be mixed with warm water to create a mixture that can serve as a mouthwash. Rinse your mouth out with this solution consistently until you see that the swelling has gone down.

Get Help Treating It Today

If you are dealing with gingivitis, try using these natural remedies to help alleviate the problem, however, it is always recommended to visit your dentist and get a thorough check-up to make sure there are no other medical underlying issues.

If you are looking for a dentist in the tri-state area, contact Suburban Essex Dental. Our long list of completely satisfied and happy patients comes from the entire region. We are located in West Orange, NJ. Contact Suburban Essex Dental today to get your gingivitis under control.